The body knows the answer

The author of "The Body Knows the Answer" analyzes the relationship between body and mind, consciousness and subconsciousness from the perspective of a psychologist, combining a large number of vivid cases, and points out how our mind constructs its own world. Many of our body's responses...

Of course, the following are wonderful sentences or paragraphs selected from Wu Zhihong's book "The Body Knows the Answer", which faithfully records our life experiences and emotional changes. 2. Many times, we ignore the language of the body until the disease knocks on the door, and then we realize that we have not listened to the voice of our heart for a long time. 3. Physical pain is often the unhealed trauma deep in our hearts calling for attention. 4. Only when we truly accept and love our bodies can we release the endless energy hidden in them. 5. Every cell in the body is full of wisdom, and they participate in every moment of our lives in a unique way. 6. Disease is not an invasion of the enemy, but the body is trying to tell us: please stop the hurried steps and pay attention to the needs of the heart. 7. A healthy body needs the nourishment of the soul, just as flowers need sunshine and rain. 8. The body and the mind are two sides of the same coin. We cannot sever the connection between them and pursue happiness alone. 9. Through the perception of the body, we can understand our emotional world and inner needs more deeply. 10. When we learn to touch every corner of the body with love, life will present unprecedented brilliance. 11. Every tension and stiffness of the body corresponds to a fear or resistance deep in the heart. 12. Relaxing the body is to liberate the bound mind and let life return to a natural flow. 13. The body is our closest partner in this world. It carries our dreams and hopes, and also witnesses our growth and transformation. 14. True health is not the absence of disease, but a state of harmonious coexistence of body and mind. 15. Listening to the voice of the body is the only way for each of us to move towards self-awakening. 16. The body is like a mirror, reflecting our inner joy, anger, sorrow, happiness and fear. 17. Caring for the body is not only for longevity or beauty, but also a respect and cherishment for life itself. 18. When we truly establish a connection with our body, we will find that there is an endless treasure waiting for us to discover. 19. The wisdom of the body is far beyond our imagination. As long as we are willing to listen and learn, we can draw endless power from it. 20. In the journey of caring for our bodies, we will eventually meet our true selves and find the true meaning and value of life.

Wu Zhihong: A master of psychology who explores the wisdom of the body Wu Zhihong, a famous Chinese psychologist and writer, reveals the mysterious connection between the body and the mind to readers with his unique perspective and profound insight.< This article will comprehensively introduce this master of psychology from the aspects of personal basic information, education and professional background, writing career, work style and theme, personal life, social influence, citations and evaluations, and latest developments.

1.< Personal basic information Wu Zhihong, born in Henan Province, China in 1970, is a senior psychological counselor and psychology lecturer.

He graduated from Henan University with a bachelor's degree in psychology.< 2.

Education and professional background Wu Zhihong received professional education in the Department of Psychology of Henan University, and then continued his studies and obtained a master's degree in psychological counseling and therapy.< He has served as a psychology lecturer in many universities and has accumulated rich practical experience in the field of psychological counseling.

3.< Writing career Wu Zhihong's writing career began in 2000.

His first book, "The Body Knows the Answer", attracted widespread attention as soon as it was published.< Since then, he has successively published a number of psychological works, such as "The Miracle of the Mind" and "The Code of the Mind", which are deeply loved by readers.

4.< Style and theme of works Wu Zhihong's works use easy-to-understand language and vivid cases to explore the relationship between body and mind, and how to solve psychological problems through physical perception.

His works are easy to understand, full of humanistic care, and very practical and inspiring.< 5.

Personal life Wu Zhihong pays great attention to physical and mental health in his personal life.< He advocates a balanced lifestyle and emphasizes the harmonious unity of body and mind.

He loves sports, reading, and is happy to share the little things in life with family and friends.< 6.

Social influence Wu Zhihong's works are very popular in mainland China and Hong Kong, Macao and Taiwan, and his views and methods have had a positive impact on many people.< Some of his theories are widely used in psychological counseling and treatment practices, helping countless people solve psychological problems.

7.< Quotation and evaluation The People's Daily once evaluated Wu Zhihong's works as "a clear stream in the field of psychology" and believed that his views have high practical value.

The famous psychologist Zhang Defen also said that Wu Zhihong's books had a profound impact on her personal growth.< 8.

Latest News Wu Zhihong is still actively engaged in psychological counseling and writing.< He is often invited to participate in various lectures and seminars to share his psychological knowledge and life wisdom.

In addition, he also interacts with readers through social media platforms to answer their psychological confusion.< In short, Wu Zhihong is a master of psychology with profound academic background and rich practical experience.

His works provide people with a new perspective to help people better understand themselves and achieve physical and mental health.