Book Summary of "Daily Life of Ancient People 2"Chapter 1: Work and Rest of Ancient People1.1 The "996" Work System in Ancient Times - Origin of the Concept: "996", a symbol of overtime culture in the modern Internet industry, means working from 9 am to 9 pm, and working 6 days a week. - Ancient Comparison: Although there were similar long working hours in ancient China, such as the long working hours of farmers and handicraftsmen, there was no unified work system. - Royal and Officials: The emperor and officials had fixed work and rest time, went to court in the morning, and the working hours were relatively concentrated, but there would also be overtime in special periods. 1.2 The Vacation System of Ancient People - Official Holidays: In the Han Dynasty, there was one day off every five days, and in the Tang Dynasty, "one rest day every ten days" began, that is, officials had one day off every ten days. - Holidays: There would also be holidays for traditional festivals, anniversaries, etc., such as the Spring Festival and the Winter Solstice. Chapter 2: Dietary Culture of the Ancients2.1 Dietary Structure in Ancient Times - Staple Food: Rice, millet, sorghum, etc., mainly wheat in the north and rice in the south. - Side Food: Vegetables, fruits, meat, fish, etc., among which meat was exclusively for the nobility for a long time. 2.2 Cooking Skills of the Ancients - Cooking Methods: Roasting, stewing, steaming, boiling, etc., cooking skills gradually enriched and improved. - Seasoning Use: Salt was the earliest seasoning used, and then other seasonings such as ginger, garlic, and sauce were gradually added. Chapter 3: Clothing and Fashion of the Ancients3.1 Evolution of Ancient Clothing - Shang and Zhou Dynasties to Qin and Han Dynasties: Loose clothes and large sleeves, clothing with clear hierarchy. - After Wei and Tang Dynasties: Clothing became more open, skirts became popular for women, and men began to wear long robes. 3.2 Fashion Elements in Ancient Times - Clothing Color: Influenced by the Five Elements Theory, different dynasties admired different colors. - Hairstyle and makeup: With the change of the times, hairstyles and makeup also keep changing, reflecting social fashion. Chapter 4: Home life of the ancients4.1 Ancient houses- Architectural style: From cave dwellings to palaces, from adobe houses to wooden structures, it reflects the changes in the living environment. - Interior layout: Front hall and back room, east and west wing rooms, reflecting the ritual culture and practicality. 4.2 Ancient household appliances- Furniture development: From simple to complex, from practical to decorative, the types and functions of furniture are constantly expanding. - Daily necessities: From bronze, pottery to porcelain, daily utensils are improved with the advancement of technology. --- This book interprets the daily life of the ancients in detail through multiple chapters, from work and rest to food culture, to clothing and home, showing the life style of ancient society, and also reflecting the changes of the times and the development of society.

For the book "Daily Life of Ancient People 2", I selected sentences or paragraphs that have profound meaning, unique perspective, beautiful language, wisdom or creativity, which are suitable for readers and maintain professionalism. 1. About work system * "In ancient times, although there was no clear concept of the '996' work system, the pace of life of the working people was often far beyond today's 996." * "When we discuss the working hours in ancient times, we have to mention that the intensity of labor at that time is incomparable to today's mechanized and automated production." 2. About life wisdom * "In the absence of modern technology, the ancients used their wisdom and hands to create amazing civilization achievements." * "The life wisdom of the ancients is not only material, but also reflected in their deep understanding of interpersonal relationships, nature and society." 3. About cultural heritage * "Books, paintings, music... these are not only part of the entertainment life of the ancients, but also an important way for them to pass on their culture." * "The cultural heritage of the ancients is not static, but has developed through constant communication and integration." 4. About social customs * "The social customs of the ancients reflect the living conditions and values of the people at that time, and are an important window for studying history." * "From ancient festivals and celebrations to daily etiquette, all reveal people's pursuit of a harmonious society." 5. About man and nature * "In ancient times, when there was no modern industrial pollution, people had a deeper respect and dependence on nature." * "The lifestyle of ancient people was closely related to the natural environment, and their wisdom often came from the observation and understanding of nature." 6. About historical reflection * "Looking back at the daily life of ancient people, we can't help but wonder: In today's rapidly developing science and technology, have we lost something precious?" * "Ancient history is not out of reach. It is in our cultural genes, affecting our way of thinking and behavior patterns." 7. About language and expression * "Although the language of ancient people is concise, it is profound, and every word and sentence embodies their wisdom." * "In ancient documents, we can often find those creative words and expressions." 8. About lifestyle * "Although the lifestyle of ancient people is simple, it contains a profound philosophy of life." * "From the daily life of ancient people, we can learn a lot of wisdom about how to live in harmony with nature." 9. About history and reality * "History is not a dusty past. It has shaped our current lives to some extent." * "By studying the daily life of ancient people, we can better understand the connection and difference between history and reality." 10. About human nature and emotions * "The daily life of ancient people was also full of joy, anger, sorrow and happiness. Their humanity and emotions were no less than ours." * "In the stories of ancient people, we see the brilliance and complexity of human nature, as well as the purity and power of emotions." These sentences and paragraphs are intended to show the wonderful content of the book "Daily Life of Ancient People 2", hoping to attract more readers' attention to the book.

Title: Exploring the Mysteries of the Daily Life of Ancient People: Introducing the Authors of "Daily Life of Ancient People 2" Mr.< Wang and Mr.

Wang Lei, the History Speaker In the book "Daily Life of Ancient People 2", we follow Mr.< Wang and Mr.

Wang Lei, the History Speaker, to gain an in-depth understanding of the daily life of ancient people.< This article will introduce these two authors from multiple perspectives to help readers better understand their backgrounds and works.

1.< Basic Personal Information Mr.

Wang, the History Speaker, whose real name is Wang Xiaolei, is a famous historian and writer.< He has attracted a large number of readers with his unique perspective and vivid narrative style.

Wang Lei, also a historian, is known for his rigorous academic attitude and in-depth and easy-to-understand writing style.< 2.

Education and Career Background Mr.< Wang Xiaolei and Mr.

Wang Lei both have a strong background in history.< They majored in history during college and continued to engage in historical research and teaching after graduation.

Their professional knowledge provides a solid foundation for their writing.< 3.

Writing Career Mr.< Wang Xiaolei and Mr.

Wang Lei's writing career began with their research in academia.< They transformed their research results into easy-to-understand language, providing a wealth of historical knowledge to readers.

"Daily Life of Ancient People 2" is one of the results of their cooperation.< Through this book, they lead readers into the living world of ancient people.

4.< Work style and theme Wang Xiaolei and Wang Lei's works are known for their rigorous academic attitude and vivid narrative style.

They focus on the daily life of ancient people and explore various phenomena in ancient society, such as work system, family life, food culture, etc.< These themes are not only of academic value, but also provide a wealth of knowledge and fun for readers.

5.< Personal life Wang Xiaolei and Wang Lei are both people who love history in their personal lives.

They often participate in various historical lectures and seminars to exchange academic views with their peers.< In addition, they are also keen on traveling and personally experiencing the historical sites and cultures of different regions.

6.< Social influence Wang Xiaolei and Wang Lei's works have had a wide impact on society.

Their books have been well received by readers and the academic community, and are hailed as "a model of popularizing history.< " Their works not only increase the public's interest in history, but also provide a new perspective for historical research.

7.< Quotation and evaluation Authoritative media and experts have given high praise to Wang Xiaolei and Wang Lei's works.

The People's Daily praised their works for "having both academic depth and popular value".< Historian Zhang Hongjie said that their works "opened up new areas for historical research".

8.< Latest News Wang Xiaolei and Wang Lei have been continuously conducting historical research and writing.

They plan to launch more works about the daily life of ancient people in the future to meet the needs of the general readers.< In short, Mr.

Wang, who talks about history, and Wang Lei are two outstanding historians and writers.< Their work "The Daily Life of Ancient People 2" provides us with a window to deeply understand the lives of ancient people, and also shows their profound academic foundation and unique writing style.