Book Details
Drive away the beast called depression
Tu Xiao, written by Lin Lianghua, illustrated by Tu Xiao / Hunan People's Publishing House /December 31, 2023
"Drive Away the Fierce Beast Called Depression" is a psychological healing guide co-created by professional psychology artist Tu Xiao and senior psychological supervisor Lin Lianghua. It presents an empathetic mental journey in the form of an easy-to-read comic story. Through the protagonist's experience, this book vividly depicts the impact of depression on individuals and families, while providing practical psychological adjustment methods and self-healing techniques. Under Tu Xiao's unique painting style, the plot is more vivid and interesting, allowing readers to not only gain emotional resonance while reading, but also learn how to deal with the "ferocious beast" of depression. For those who are experiencing depression or care about the mental health of others, this book is undoubtedly a valuable reference manual. It brings hope and strength to readers from an empathetic perspective.
Catchy Sentences
For the book "Drive Away the Fierce Beast Called Depression", I have selected the following sentences or paragraphs that are profound, unique in perspective, beautiful in language or full of wisdom. They are presented in a numbered form and are kept as original as possible for readers' reference. 1. Depression is like the night, silently devouring the light, but please remember that after every night, there must be a dawn. 2. Life sometimes makes us fall into the abyss, but please believe that under the abyss, there is still power silently supporting you. 3. Depression is not a scourge, it is just a cold of the soul, which takes time and care to slowly heal. 4. When you feel lonely and helpless, please look up at the starry sky, and those twinkling stars are also cheering you up. 5. Don't be afraid to face the darkness in your heart, because only in the darkness can we cherish and pursue the light more. 6. Depression is a journey of the soul, which allows us to know ourselves more deeply and also makes us cherish every warmth around us more. 7. Life will not stop because of your depression, but you can regain the rhythm of life because of your own strength. 8. The depression described by Tu Xiao is not a synonym for despair, but a transformation of power and a manifestation of life's resilience. 9. In the process of fighting depression, every tiny progress is a victory worth celebrating. 10. This book is like a bright light, illuminating the hearts of those struggling in the darkness, giving them hope and courage. 11. Lin Lianghua's words are like a trickle, warm and powerful, they can penetrate deep into the soul and dispel the haze of depression. 12. To drive away the beast of depression, you need not only courage and strength, but also wisdom and patience. 13. Depression is a trauma to the soul, but please believe that every healing will make you stronger. 14. When you feel helpless and desperate, please remember that you are not alone, because countless people are fighting with you. 15. Life is a painting. Even if there are dark colors in it, please believe that there will always be a ray of sunshine blooming for you. 16. Driving away the beast called depression is an awakening of the soul. It allows us to learn to cherish, learn to be grateful, and learn to be strong. 17. Tu Xiao and Lin Lianghua use their unique perspectives and brushstrokes to depict a world full of hope and courage for us. 18. In this book, depression is no longer a terrible enemy, but a challenge that can be understood and overcome. 19. Everyone who fights depression is a warrior. They use their experiences and wisdom to bring light to the world. 20. "Driving Away the Beast Called Depression" is not only a book, but also a key. It opens the door to the soul and allows us to see infinite possibilities and hope.
Author Introduction
Book title: "Drive Away the Fierce Beast Called Depression" Author: Tu Xiao, Lin Lianghua### Tu Xiao Basic Personal Information Tu Xiao is a famous Chinese psychologist and writer, and is widely popular for his in-depth and easy-to-understand popular psychology works.< Education and professional background Tu Xiao graduated from the Department of Psychology of Peking University, and then went to the United States for further studies, obtaining a doctorate in psychology from Columbia University.
After returning to China, he served as a psychology professor in many universities and has rich practical experience in the field of psychological counseling.< Writing career Tu Xiao's writing career began in 2000.
His works cover a variety of fields such as popularization of psychology, mental health education, and personal growth.< His writing is easy to understand, and he is good at translating complex psychological theories into language that readers can easily understand.
Style and theme of works Tu Xiao's writing style is known for its intimacy, humor, and practicality.< He pays attention to the mental health problems of modern people, especially the prevention and treatment of depression, and is committed to helping readers understand and deal with this "ferocious beast".
Personal life Tu Xiao is also a passionate and energetic person in his personal life.< He loves traveling, reading and music, and these hobbies often become the source of inspiration for his works.
Social Impact Tu Xiao's works have played a positive role in raising public awareness of mental health.< Many of his works have been translated into multiple languages and have had a wide impact around the world.
Quotes and Comments The People's Daily once commented that Tu Xiao's works "have both depth and warmth", and believed that he "uses plain language to bring psychology into thousands of households".< Latest Updates Tu Xiao is currently preparing a new mental health education project, which aims to help more people understand and deal with mental health issues through online courses and workshops.
--- ### Lin LianghuaPersonal Basic Information Lin Lianghua, a well-known Chinese psychological counselor, is recognized by the industry for his professional contributions in the field of depression treatment.< Education and Career Background Lin Lianghua graduated from the Department of Psychology of East China Normal University and later obtained a master's degree in psychotherapy from the University of Munich in Germany.
He has worked as a psychological counselor in many medical institutions at home and abroad and has rich experience in the treatment of depression.< Writing Career Lin Lianghua's writing career began in 2005.
His works mainly focus on the fields of mental health and psychotherapy, especially the diagnosis and treatment of depression.< Work Style and Theme Lin Lianghua's work style is mainly rigorous, professional and practical.
He is good at presenting professional psychological knowledge to readers in an easy-to-understand way, helping them better understand and deal with depression.< Personal life In his personal life, Lin Lianghua is a person who loves life and is optimistic.
He likes sports, traveling and photography, and these hobbies often become the source of inspiration for his works.< Social influence Lin Lianghua's works have played an important role in raising public awareness and understanding of depression.
Many of his works have been used as training materials for psychological counselors.< Citations and evaluation The "Chinese Journal of Mental Health" once evaluated Lin Lianghua's works as "having high academic value and practical guidance significance" and believed that he "provided new perspectives and methods for the treatment of depression.
" Latest developments Lin Lianghua is currently participating in an international depression research project aimed at exploring more effective treatments for depression.< --- "Drive Away the Ferocious Beast Called Depression" is the result of the cooperation between the two authors Tu Xiao and Lin Lianghua.
They combined their respective professional knowledge and practical experience to provide readers with a practical guide to the prevention and treatment of depression.< By reading this book, readers can have a deeper understanding of depression and learn how to identify and deal with this mental health problem.
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