Think and live like AdlerChapter 1: Introduction1.1 The core concept of Adlerian psychology - Teleology: People&39;s behavior and psychological state are to achieve a certain purpose. - Lifestyle: The lifestyle of an individual determines how he or she views the world and himself or herself. - Interpersonal relationship: All troubles come from conflicts in interpersonal relationships. 1.2 The purpose and structure of this book - Aims to guide readers to look at problems from Adler&39;s perspective and achieve a change in life attitude. Chapter 2: Self-awareness2.1 Understand the real self - Issue separation: Distinguish your own issues from others&39; issues, do not interfere with others or be interfered with by others. - Self-acceptance: Recognize your own value and accept your imperfect self. 2.2 Ways to change your lifestyle - Goal orientation: Determine what you want to be in the future and work hard for it. - Facing difficulties: Face various challenges in life bravely. Chapter 3: A new perspective on interpersonal relationships3.1 The essence of interpersonal relationships is contribution - Community sense: Find a sense of belonging in a wider community. - Horizontal relationships: Establish equal and respectful interpersonal relationships. 3.2 Strategies for resolving interpersonal conflicts - Cooperation rather than competition: Find solutions to problems together. - Listening and understanding: Think about problems from the perspective of others. Chapter 4: Practical Guide to a Happy Life4.1 Challenges and responses at work - Creative work attitude: Find fun and value in work. - Coping with stress: Take positive coping strategies to reduce stress. 4.2 Harmonious ways to love and marriage - Expression of love: Learn to express your feelings correctly. - Respect and equality: Maintain equal dialogue in any relationship. 4.3 The art of getting along with friends - Establish sincere friendship: Treat every friend sincerely. - Dealing with conflicts between friends: Deal with differences with a constructive and tolerant attitude. Chapter 5: Conclusion5.1 The necessity of continuous learning - Life is a process of continuous learning and growth. 5.2 Live like Adler - Apply Adler&39;s ideas to daily life to achieve harmonious development of individuals and society.

Regarding the book "Think and Live Like Adler", they are either profound, or have unique perspectives, or have beautiful language, or are full of wisdom, or are creative. These sentences or paragraphs have been sorted in the form of numbers 1-20 for your reference: 1. "Life is not a marathon, but a series of short races. We don't need to compare with others, just focus on every step we take." —— This sentence reminds us that the value of life lies in the process rather than the result, and we should focus on our own growth rather than blindly compete. 2. "Freedom is not given, but needs to be fought for by oneself. True freedom is to choose to move forward after realizing the responsibility of life." —— Emphasizes that freedom and responsibility go hand in hand, and true freedom comes from taking responsibility. 3. "The troubles in interpersonal relationships often come from our attempts to change the other person. Learning to accept is the first step to solve the problem." —— Points out the root cause of interpersonal relationship problems and provides a solution: accept and understand others. 4. "We always pay too much attention to other people's evaluations, but ignore the voice of our hearts. To live out ourselves, we must first learn to listen to ourselves." —— Encourage people to get rid of the shackles of external evaluations, return to their hearts, and find their true selves. 5. "We can't change past experiences, but we can change our view of them. This is the key to growth." - Emphasizes the importance of mindset change in personal growth. 6. "There is no absolute perfection in life, but the pursuit of excellence can make life closer to perfection." - Motivates people to constantly pursue progress and realize self-worth. 7. "Happiness is not a state, but an ability. Learn to be grateful and cherish, and happiness will always be with you." - Defines the essence of happiness and provides a way to obtain happiness. 8. "Courage is not the absence of fear, but moving forward in the face of fear." - This sentence redefines courage, allowing people to understand that courage is not fearlessness, but choosing to move forward in fear. 9. "Every challenge in life is an opportunity for growth. Face it bravely, and you will find that you are stronger than you think." - Encourages people to actively face challenges in life and draw strength from them for growth. 10. "Life is like a journey. What is important is not the destination, but the scenery along the way and the mood of watching the scenery." - This sentence uses the metaphor of travel to interpret life, emphasizing the importance of process and mentality. 11. "Everyone has his own pace. You don't have to follow the pace of others. Only by finding the speed that suits you can you enjoy the beauty of life." - Reminds people to respect individual differences and live at their own pace. 12. "Communication is not about persuading the other party, but about understanding the other party. Real communication is based on equality and respect." - Explains the nature and premise of effective communication. 13. "The difficulties in life are like springs. The weaker you are, the stronger it is. Face it bravely, and you will find that difficulties are not terrible." - Use the metaphor of springs to describe the difficulties in life and encourage people to face them bravely. 14. "Life has no rehearsal, every day is live broadcast. Cherish the present, so that you will have no regrets in the future." - Emphasizes the importance of cherishing the present. 15. "True self-confidence does not come from the affirmation of others, but from the recognition and acceptance of oneself." - Defines true self-confidence and points out its source. 16. "Life is not about waiting for the storm to pass, but about learning to dance in the wind and rain." - This sentence expresses a positive attitude in the face of difficulties in poetic language. 17. "Everyone has his or her own story, and every story deserves to be respected and listened to." - Emphasizes the importance of respecting and understanding other people's stories. 18. "Life is like a play, and we are all the protagonists of our own scripts. If you want to change your destiny, you must first rewrite the script." - Encourages people to take control of their own lives and rewrite their destiny by changing their mindsets and behaviors. 19. "Love is not about taking, but about giving. True love is selfless devotion and care." - Explains the true meaning and expression of love. 20. "Life is a mirror. If you smile at it, it smiles at you; if you cry at it, it cries at you too." - This sentence uses a simple metaphor to reveal the importance of life attitude and reminds people to face life with a positive attitude.

Title: Ichiro Kishimi: A thinker and practitioner who uses psychology to solve life's problems Ichiro Kishimi, a famous Japanese psychologist, philosopher and writer, is well-known for his in-depth research and practice of Adlerian psychology.< This article will comprehensively introduce this outstanding psychologist from the aspects of personal basic information, education and professional background, writing career, work style and theme, personal life, social influence, citations and evaluations, and latest developments.

Personal basic information Ichiro Kishimi was born in Tokyo, Japan, and has dual Japanese and Swiss citizenship.

Education and professional background Ichiro Kishimi received psychology education in Japan and Switzerland and obtained a degree in psychology.

After completing his studies, he became a psychological counselor, focusing on the application and promotion of Adlerian psychology.<

Writing career Ichiro Kishimi's writing career began in the 1990s, and his works cover a variety of fields such as psychology, philosophy, education, and self-growth.

Among them, "Thinking and Living Like Adler" is one of his most famous works.< The book explores in depth how to use Adlerian psychology to solve problems in life.

Work style and theme Ichiro Kishimi's works are known for being easy to understand and practical.

The themes of his works mostly revolve around personal growth, self-cognition, interpersonal relationships and philosophy of life.<

Personal life Ichiro Kishimi is also a practitioner of Adlerian psychology in his personal life.

He advocates a simple and meaningful lifestyle and emphasizes self-acceptance and self-transcendence.< His personal philosophy of life is also reflected in his works, providing readers with a positive attitude towards life.

Social influence Ichiro Kishimi's works have had a wide impact in Japan and even around the world.

His theories and methods have helped countless people solve psychological problems and improve their quality of life.<

Quotes and comments The New York Times once commented on Ichiro Kishimi's works as "a fresh breeze in the field of psychology" and believed that his books "have both depth and warmth.

" In addition, many psychologists and education experts have also spoken highly of his work, believing that his theories and methods are of great significance to personal growth and mental health.<

Latest News Ichiro Kishimi continues to be active in the field of psychology, constantly launching new works and research results.

He is also often invited to participate in international conferences and lectures to share his insights and experiences.< In addition, he is also actively involved in public welfare activities and is committed to promoting mental health education.

In short, Ichiro Kishimi is a prolific and influential psychologist and writer.< His works and theories provide people with a new way of thinking and living, helping people better face the challenges in life.