Attachment and Intimacy: Seven EFT Conversations for Partner CommunicationChapter 1: Introduction to Attachment TheoryKey Points- Attachment Style: Secure, Anxious, Avoidant- Attachment and Love: Attachment Style Affects Romantic Relationships- Communication Barrier: Attachment Insecurity Leads to Communication ProblemsChapter 2: Basics of Emotion Focused Therapy (EFT)Key Points- EFT Core Concept: Emotions Are the Key to Communication- Emotion Regulation: Improve Emotional Intelligence to Improve Relationships- Empathy: Understand and Feel Your Partner&39;s EmotionsChapter 3: Seven EFT Conversation Modes1. Reflection and Verification- Key Point: Confirm and Understand the Other&39;s Emotions- Communication Effect: Enhance Empathy and Understanding2. Labeling Emotions- Key Point: Label and Describe Emotions with Words- Communication Effect: Clarify and Understand Deep Emotions3. Exploring Needs and Desires- Key Point: Identify Potential Needs and Desires- Communication Effect: Promote Mutual Satisfaction and Support4. Shift perspective- Key point: Look at the problem from a different angle- Communication effect: Broaden your thinking and find new solutions5. Enhance self-worth- Key point: Improve personal self-esteem and confidence- Communication effect: Enhance a sense of security and balance6. Increase intimacy- Key point: Deepen emotional connection through shared experiences- Communication effect: Build a closer connection7. Set common goals- Key point: Collaborate to plan for the future and common dreams- Communication effect: Enhance cooperation and team awarenessChapter 4: Application of EFT in partner relationshipsKey point- Daily communication: Integrate EFT techniques into daily life- Conflict resolution: Effectively deal with differences and dissatisfaction- Emotional support: Support each other during difficult timesChapter 5: Practice and challengesKey point- Continuous practice: EFT techniques take time and practice to master- Coping with challenges: Dealing with negative emotions and defense mechanismsChapter 6: Future prospects for EFTKey point- Research progress: EFT&39;s scientific basis continues to strengthen - Application expansion: EFT&39;s potential applications in other fieldsSummary This book "Attachment and Intimacy" introduces how to use emotion-focused therapy (EFT) techniques in partner relationships for effective communication. Author Sue Johnson elaborates on the basics of attachment theory and introduces seven EFT dialogue models in detail, each of which is designed to help partners better understand each other&39;s emotions and improve the quality of their relationship. The book also discusses the practical application of EFT in daily communication and conflict resolution, as well as the challenges and future prospects.

Select wonderful sentences or paragraphs from "Attachment and Intimacy: Seven EFT Dialogues for Partner Communication", and number and share them as required: 1. "In an intimate relationship, our dialogue is not just an exchange of words, but an encounter of the soul." This sentence deeply reveals the nature of communication in an intimate relationship and emphasizes the importance of spiritual connection. 2. "The core of EFT is that it views the relationship as a shared emotional stage where everyone plays their own role." This sentence accurately describes the theoretical basis of EFT and highlights the interactivity and role-playing in relationships. 3. "When we learn to listen to our partner's deep needs, we also learn how to love them more deeply." This sentence is beautifully written and full of wisdom, pointing out the importance of listening in an intimate relationship. 4. "Conflicts in intimate relationships often stem from emotional attachments that are not understood by each other." Through this sentence, the author uniquely reveals a common source of conflict in intimate relationships. 5. "In an intimate relationship, what we need to learn is not how to avoid conflict, but how to resolve conflict constructively." This sentence is profound, reminding readers of the importance of conflict resolution and pointing out the right direction for resolving conflicts. 6. "A true intimate relationship is built on the basis of mutual understanding and acceptance." This sentence is full of wisdom and emphasizes the mutual understanding and acceptance in an intimate relationship. 7. "When we are willing to let down our guard and let our partner really enter our hearts, we can truly experience the beauty of an intimate relationship." This sentence is fluent and creative, depicting the ideal state of an intimate relationship. 8. "In an intimate relationship, the most effective communication is often the simplest: express your feelings and needs sincerely." This sentence is concise and clear, pointing out the key to communication in an intimate relationship. 9. "The health of an intimate relationship often depends on how we deal with the differences between each other." Through this sentence, the author emphasizes the importance of dealing with differences in an intimate relationship. 10. "True love is not about trying to change the other person, but about learning to accept and appreciate the other person's true self." This sentence is profound and beautiful, depicting the true meaning of love. 11. "In an intimate relationship, the first lesson we need to learn is: how to express our emotions safely." This sentence highlights the importance of emotional expression in an intimate relationship and points out the safety of expressing emotions. 12. "Every conversation in an intimate relationship is a touch of the soul." This sentence uses vivid language and vividly describes the conversation in an intimate relationship. 13. "When we are willing to show our true self in an intimate relationship, we also give this relationship real vitality." This sentence is full of wisdom and points out the importance of showing our true self in an intimate relationship. 14. "An intimate relationship is not a zero-sum game, but a journey that requires both parties to work together and grow together." This sentence is profound and emphasizes the commonality and growth of intimate relationships. 15. "In an intimate relationship, the most effective healing often comes from a deep understanding and acceptance of each other." This sentence is beautifully written and full of wisdom, pointing out the healing power of intimate relationships. 16. "True intimacy is not the absence of conflict, but the ability to find a deeper connection in conflict." This sentence uniquely reveals the true meaning of intimate relationships and emphasizes the opportunity for growth in conflict. 17. "Every concession in an intimate relationship is a deeper commitment to love." This sentence is concise but profound, depicting the relationship between concession and love in an intimate relationship. 18. "In an intimate relationship, we need to learn to let go of the pain of the past in order to embrace the happiness of the future." This sentence is full of wisdom and points out the importance of letting go of the past in an intimate relationship. 19. "Intimate relationships are an ongoing dialogue that requires us to remain open and sensitive at all times." This sentence emphasizes the dynamic and ongoing nature of intimate relationships, reminding readers to maintain communication and attention. 20. "In the end, we will understand that in an intimate relationship, the most important thing is not what we say, but how we say it and whether we are truly heard." This sentence as the ending profoundly summarizes the main theme of the book and emphasizes the vital importance of communication methods and being understood in intimate relationships.

Title: Exploring Attachment and Intimacy: Sue Johnson's Journey into EFT Conversations Sue Johnson is a Canadian psychologist, educator, and author known for her groundbreaking work in the field of Emotionally Focused Therapy (EFT).

Her book, Attachment and Intimacy: Seven EFT Conversations for Couple Communication, delves into how to improve communication and enhance emotional connection between couples through the EFT method.< Basic Personal Information Sue Johnson was born in Canada and has a rich background and practical experience in psychology.

Education and Career Background Johnson received a bachelor's degree in psychology from McGill University in Canada and a doctorate in clinical psychology from Cornell University.< She has held faculty positions at several well-known universities, including Cornell University, Simon Fraser University, and Queen's University in Kingston, Ontario.

Writing Career Johnson's writing career began with her in-depth research in psychology and emotional therapy.< Her works cover a wide range of fields, including emotionally focused therapy, couple relationships, and family therapy.

Attachment and Intimacy is one of her most popular works, which has been translated into many languages and has received widespread attention around the world.< Work Style and Themes Johnson's work is based on empirical research and combines real-life cases to provide readers with easy-to-understand and easy-to-apply communication skills.

Her books are usually presented in a friendly and encouraging tone, aiming to help people build healthier and more satisfying intimate relationships.< Personal Life There is little public information about Sue Johnson's personal life.

However, her works and speeches show that she has a deep understanding and care for family and interpersonal relationships.< Social Influence Johnson's EFT method has been widely used in clinical psychotherapy, helping countless couples solve communication barriers and emotional problems.

Her work has been highly praised by psychologists, marriage counselors and ordinary readers.< Citations and Reviews The New York Times once described Johnson's work as "a revolution in the field of emotional therapy.

" Psychologists and marriage experts generally believe that her EFT method is of great significance for understanding and improving couples' relationships.< Latest Developments Sue Johnson continues to conduct research and practice in the field of emotionally focused therapy, and her work continues to influence the development direction of psychology and marriage counseling.

In addition, she actively participates in international conferences and seminars to share her research results and experience.< Through Sue Johnson's Attachment and Intimacy, readers can gain a deeper understanding of EFT conversation techniques and learn how to build a deeper emotional connection in their relationships.

Her work not only provides valuable resources for professionals, but also provides practical guidance for ordinary readers.